Solay’s Crystal Salt Lamps: An Earth Friendly and Socially Conscious Investment

The American Lung Association recently reported that “more than 142 million Americans” are inhaling an excessive amount of unhealthy air. Even more disturbing are the Environmental Protection Agencies findings that “the level of air pollutants indoors may be anywhere from 2 to 5 times greater than outdoors.” The unhealthy air we breathe has been linked to an increase in health problems such as asthma, chronic lung disease, allergies, nausea, headaches, dizziness...etc.

Industry has responded to consumer demands for healthier indoor air. Unfortunately, many of the man-made air purifiers are not helping to improve indoor air quality. For instance, many industrial ionizers produce considerable levels of ozone. Ozone is an irritant that has been linked to respiratory illnesses. Ozone can irritate the lungs causing problems for people with asthma. The Environmental Protection Agency (EPA), American Lung Association, and California Air Resources Board have recently warned against the use of ionic air purifiers because of unhealthy ozone being created and released. As well, many ionizers require changing the filters regularly resulting in high maintenance costs.

Solay Crystal Salt Lamps: A Natural Air Purifying Solution

Many scientific studies have shown that salt crystal lamps can increase the negative ion count “by up to 300%.” Negative ionized air drastically reduces the number of indoor airborne bacteria and dust. Dr. Albert P. Krueger, a microbiologist and experimental pathologist at the University of California, found that a small quantity of negative ions can kill bacteria and quickly remove them from the air thereby reducing the chance of infection. Negative ions also benefit asthma patients, people with chronic lung illnesses, and allergy sufferers. As well, they help improve learning, memory, and emotional well being. By creating a balance of ions in the air, they stimulate natural drive and healthy energy. Their colors create a pleasantly calming and warm environment.

A low-cost method, a Solay Salt Lamp is an excellent source of negative ions and is strikingly beautiful, blending favorably with any environment. Heating the salt crystal with a bulb inside the lamp releases negative ions into the air. As a result, the salt crystal lamp improves air quality and your body’s health. For a constant ionizing effect, it is recommended that you light your lamp every day for optimal cleansing results. When a lamp warms, it attracts humidity and the surface of the salt crystal becomes damp. Negative ions build up and then released. Crystal salt lamps bind the excessive positive ions with their negative ions. The ions cleanse the air of harmful dust, electro smog, bacteria and other toxins. The 15 watt bulb is so energy efficient considering you would only need one lamp as a night light for a large room and compared to the man made machines which can be harmful and require increased energy.

Solay’s Commitment to Fair Trade Practices

In today’s fast growing industrialized world, many large companies rely on poverty wages paid to small family companies in developing countries. More consumers are becoming aware of these practices and are searching for companies who reject that form of unfair labor. Solay Wellness has responded to these unfair industrial practices. Mined by hand by a small family run companies around the world, Solay’s Salt Crystal Lamps are not only environmentally responsible, but ensure that small family companies receive a fair price so they successively grow and prosper.

Known as “Nature’s Ionizers,” Salt Crystal Lamps eliminate a host of indoor air pollutants. Because this natural crystal salt has been exposed to massive pressure for millions of years, it has resulted in the formation of this durable crystal salt. Basically, the more pressure on the crystal salt, the stronger its composition. This is why salt crystal lamps will not reduce in size, color, shape, or their ionizing effect. They are a long-lasting and stunning addition to any home or office.

Infrared Saunas - A Healthier Alternative

An infrared sauna is a sauna that uses heaters to emit an infrared radiant. Infrared (IR) radiation is electromagnetic radiation that penetrates the body and heats through a process called conversion. Infrared saunas do not use steam like traditional saunas. A specific type of heater that creates infrared waves directly heats your body. The temperature is much cooler, at about 110 to 130 °F (43 to 54 °C). In a traditional sauna the air temperature typically runs between 169 to 190 °F (76 to 88 °C).


Traditional saunas, also called rock saunas or Finnish Saunas, use heaters to warm the air and stones. Water is tossed on the stones to produce steam. The hot air causes the body to heat up quickly which results in sudden perspiration being produced. The lower temperatures in an infrared sauna results in longer sauna sessions and more sweat being produced.

Infrared Sauna Health Benefits

The vibrations produced by infrared rays loosen and remove toxins from fat cells. Once loosened, the toxins are eliminated through sweating. Eliminating toxins contributes to better health. Infrared is considered a more effective method of removing toxins, bacteria, and other metals. It increases blood circulation and oxygen supply to damaged tissues which aids the reduction of muscle spasms, chronic joint pain, muscle pain, and acne. As well, it promotes relaxation, stimulates sleep, and relieves stress. Repeated use of the infrared sauna slowly restores skin's elimination capacities. Steam baths, sweat lodges, forceful exercise and hot tubs are more intense and less effective. Infrared heats the body, while keeping the air cool. According to research, infrared is more cleansing than traditional saunas. The deep penetration of the infrared energy allows the cells to eliminate better, and heals and stimulates tissues, which is valuable therapy for arthritis and tissue damage.

Natural Salt in Infrared Saunas

Crystallized salt is a natural air ionizer, releasing negative ions that create a fresh, clean, bacteria-free environment. Using natural mineral salts revitalizes the body with calcium, magnesium, and potassium. Aching muscles are alleviated and the skin softened as the detoxifying salts draw out impurities. As well, there is enhancement of the respiratory system, allergy and asthma relief, skin purification, and a significant reduction of the effects of a stressful lifestyle.

Natural Salt Therapy: How it Works

The heat in the Salt Sauna releases the negative ions captured from natural salt. When you inhale, the ions are carried into the lungs. The negative ions fortify the lungs which are then absorbed by the bloodstream. The cleansing and purifying negative ions are then delivered to every part of the body. The heat drains the stress from your body, while the negative ions counteract the effects of pollutants. Salt has a cleansing and rejuvenating effect on the skin. It aids in clearing up skin conditions such as acne, eczema, and psoriasis. Research has demonstrated that patients with asthma and chronic obstructive bronchitis show a reduction in disease causing microbes. As well, it helps eliminate of excess mucus, regulates the immune system, provides anti- bacteriological and anti-inflammatory relief, and is a healthy anti-aging therapy.

Salt is a natural air ionizer that creates a fresh, sanitary, bacteria-free environment. The TheraSauna with Natural salt floors will help you remove the toxins you absorb every day, detoxify your body, burn calories for weight loss, cleanse your lungs, and rejuvenate your skin. Infrared Saunas are a sound investment to better health and well being.

You Can Count on Aromatherapy to Heal

The National Center for Complementary and Alternative Medicine defines aromatherapy as “the use of essential oils (extracts or essences) from flowers, herbs, and trees to promote health and well-being.” This approach to caring for your body with botanical oils such as lavender to soothe has been around for centuries. In fact, aromatherapy dates back more than 5000 years.

Termed “aromatherapy” by RM Gattefosse, a French chemist, the actual word stems from
two words:

1) Aroma, which means smell or fragrance; and

2) Therapy, which means treatment. It is believed that aromatherapy was started in Egypt, and used as treatments for a variety of illnesses, including breathing disorders. Since then, aromatherapy has evolved and, while it still treats illnesses such as asthma, it is also know for aiding in relaxation, which is key for optimal health.

According to the American Aromatherapy Association, this use of essential oils from aromatic plants to restore and enhance health and beauty, is growing in popularity because of its overall effectiveness, also providing relief from pain, helping to alleviate tension and fatigue, and more.

In aromatherapy, the essential oils are derived from plants, keeping them in their purest form. Because of this, they can also be used as safe, natural room sprays to clean and purify indoor air, while simultaneously protecting the immune system from potential harmful airborne contaminants.

Not sure which aromatherapy oils are right for you and your unique situation? Here’s some help. Think of the following information as a “cheat sheet,”


Keeping in mind that there are literally countless uses for essential oils. You will want to experiment some on your own, while using the following as a beginner’s-type guide:


• Lavender oil is great for treating scratches
• Rosemary oil promotes alertness and stimulates memory
• Rosemary/Lavender oil can be used to relieve tension and headaches
• Cajeput, Sage, and Basil can be used to combat aching muscles and headaches
• Peppermint oil has been used for thousands of ears to relieve upset stomachs
• Chamomile, Lavender, Neroli, Marjoram, or Hops oil can be dabbed on your pillow to help you sleep better
• Tea Tree oil and Lavender oil can aid the healing of burns
• Geranium oil moisturizes skin
• Chamomile oil can help relieve teething pain in children
• Pennyroyal or Tea Tree oil can be used to ward off fleas on pets
• Tea Tree oil is also great for treating Athlete’s Foot or for treating acne
• Lemon oil and Pine oil can be placed on a cotton ball in your vacuum cleaner to clean indoor air and provide a fresh scent
• Clove oil can be used to dispel cooking odors and antiseptic for oral hygiene
• A blend of essential oils of Juniper, Cedarwood, Grapefruit, Lavender, Carrot, Fennel, Rosemary, and Lemon help lessen hangovers

Solay Wellness signature scents for body and room sprays coming soon.

10 Tips for healthy teeth and gums

10 Vital Tips for Keeping Your Teeth Healthy for Life

-with permission from Tom Cornwell

1. Brush regularly and as soon after eating as possible - even after snacking. Brushing keeps small food particles from becoming giant feasts for unwanted bacteria. If possible, brush a full two minutes. Divide the teeth into quadrants and spend at least 30 seconds on each quadrant. Use the sulcus technique, angling the bristles and gently inserting and cleaning underneath the gum line while you brush. If you are not sure how to do this, ask your hygienist.

2. Select a good dentifrice and stick with it. You don’t need much and when the mouth fills with foam, many people will spit it out and consider themselves finished brushing. There are many, many toothpastes and powders on the market all touting claims from being the best whitener to being the most natural. Try a powder with a good mixture of Himalayan sea salt, baking soda and flavoring - you’ll never go back to pastes! Fluoride? You won’t need it if you keep to a strict hygiene routine. Good old baking soda and salt are proven to be a better anti-microbial without the risk.


3. Brush your tongue or use a tongue scraper. Why do a great job on your teeth only to have them come in immediate contact with the microbes living on the surface of your tongue? As an added benefit, your breath will be MUCH better!


4. Floss at least once a day. Flossing further cleans and removes calculus where your toothbrush cannot reach.


5. Learn how to irrigate the teeth and gums and do it daily. Oral Irrigation serves several purposes; it helps to remove food particles trapped below the gum line, using the right antimicrobial fluid in your irrigator can help remove the ‘biofilm’ which harbors bacteria dangerous to your oral health and irrigating massages the gums resulting in increased circulation. Short on time? New irrigators can now be attached right to your faucet or shower outlet allowing you to clean your teeth while you do the rest of your body. ShowerPik and QuickPik II are two such appliances new on the market.


6. Irrigate deep pockets with a cannula tip and good antimicrobial solution. This measure is one of the best things an individual can do, on his or her own, to assist in stopping decay where pockets have formed between the tooth and gum. Before you buy an oral irrigator, make sure you select an irrigator such as the Via Jet, which can accommodate the tiny cannula tips. Not all do. When irrigating a deep pocket, the cannula tip is small enough to deliver the antimicrobial solution deep, where the regular irrigator tip cannot reach. Ask your dentist for help in this. If you have the right dentist, he’ll be supportive and informative in your personal hygiene efforts.


7. See your dental professionals regularly, but choose them wisely. There are good offices and bad ones and you need to seek a good hygienist as well as a D.D.S. Make sure your hygienist is allowed a good 45 minutes to an hour - enough time to properly work on your teeth. Listen to your hygienist when she tells you about a problem area and don’t be afraid to ask questions. Be on time for your appointments. Talk to your dentist about ‘periodontal anti-infective therapy’ involving home irrigation and antimicrobial solutions. This is cutting edge science and a little effort on your part might keep you away from the ‘specialist.’ Don’t be afraid to ask questions. If your professional won’t take the time to answer you in a way you can understand or gets offended by your questions, it may be time to move on.

8. White teeth do not necessarily mean healthy teeth. While your biggest concern right now may be your smile, make sure that smile will be there, in good shape, years from now. Tooth whitening is tremendously popular today and many companies are catering to the market. While tooth whiteners remove staining, to some degree, they do not necessarily do the cleaning job required by your other efforts.

9. Nutrition is half the battle. A demineralization and remineralization process is taking place constantly as the teeth are being bathed in healthy saliva (See article on ‘demineralization’ at www.mizar5.com/demin.htm ). The body is equipped to care for itself as long as conditions are right, and as everything else in the body requires good nutrition, the teeth and gums are no exception. Staying away from sugar is fine, but don’t forget carbohydrates; cakes, breads, chips… Vitamin C has long been known as important for healthy gums and a good colloidal mineral supplement will provide the calcium and phosphorus your teeth need. Your strong autoimmune system is one of your best defenses against poor oral health and GOOD food is your best source of essential vitamins & minerals.


10. Finally, allow the time, use the time, and be on time. These are YOUR teeth. How you care for them will determine how they will care for you down the road. Your attention to your good oral health could even save your life.

Listen to Tom go over tooth decay, dental diseases and what we can do with Isabella, Solay Wellness founder on www.iamhealthyradio.com